Welcome to The Pantry Lab! Those of you who have followed me for a little while on my Facebook page and You Tube Channel, you know me as “Dietitian Cathryn” or “DC.” While I may always be known as Dietitian Cathryn by my readers, I have decided to expand and launch this new venture with a new name–The Pantry Lab.
If you are like me, the name sort of makes you stop and think a minute. It did for me when I first thought of it. Pantry+ Lab. Wha??? The reason The Pantry Lab stuck, was due to the concept underlying it. You see, what I do as Dietitian is a blend of the Pantry [where you get your food and what you eat] + the Lab [where experiments are made and truths are discovered].
This blog is a place to educate and share the wonder of real-food nutrition from both a scientific and practical perspective. I call it “from the why (Science) to the what (your plate!)”
I want you to KNOW what to put in your pantry, on your plate and in your mouth. .
While I still intend to maintain my Facebook and You Tube channel, I look forward to offering more resources here on the blog. Doubtltess, this site will evolve over time. I would love for you to join me on the journey. Perhaps, along the way, I can help you on yours!