The sauce has a unique zesty spice from the lemon juice & Cayenne while boasting of a fresh smooth feel from the herbs (Cilantro/Parsley) & olive oil. My dietitian’s heart was also happy to consider the well-rounded nutritional qualities as well:
One very important piece of a heart healthy diet is to decrease inflammation in the body. You don’t do this by omitting cholesterol and fat. You do this by including healthy fats while removing unhealthy ones Try these six suggestions and a recipe!
Ready for an Easy-to-make, low sugar snack? Read on!
With a myriad of options to choose from, how is one supposed to what “good-for you” granola or snack bar looks like? Read on and let me help you!
It would be harder to find a banana bread recipe that is healthier OR easier to make! I can do it in less than 10 minutes! (Click to read more)
A lemon-flavored smoothie in December? Really? Yes really! Not only is it delicious, it contains five of the top 10 foods to aid blood sugar control!
These yummy circles of goodness are “crepe-like,” .flat, moist and delish! Did I mention high in protein?